Touched Out, Tired, and Triggered: What No One Tells You About Trauma and Motherhood
Touched Out, Tired, and Triggered: What No One Ever Tells You About the Complex Realities of Trauma and Motherhood. This journey can often feel isolating and overwhelming, as many may not fully understand the profound emotional and physical toll it can take on a mother. Sign up for a FREE resource to help regulate your nervous system.
When Old Wounds Resurface: Understanding Relational Trauma
When relational trauma resurfaces, it can feel like you’re back in the past. This post offers insight, validation, and tools for healing in the present. Check out therapy for trauma or relational trauma at take flight therapy and supervision.